Today began with ozone therapy and vitamin C infusions followed by a talk on nutrition by Dr Contreras daughter.

It was Thanksgiving today and everyone celebrated with a beautiful turkey roast dinner with all the trimmings.

The Contreras family stayed with us for the meal and wished us all a happy thanksgiving.

 Russ, Dina and Rita

 Dr Contreras

In the afternoon we went for a walk by the Mexican boarder and along the beach to the ukulele cafe.